News — Exercise

Yoga has a ton of benefits. This ancient practice helps you build strength, flexibility and circulatory health; it can also relieve stress and anxiety. Best of all, to practice yoga, whether you’re at home or heading to a studio, all you really need is a yoga mat. As the most important piece of your yoga kit, keeping your yoga mat clean and odor-free should be your top priority. Unfortunately, sweat, dust and other germs can build up on the surface of your mat, causing bad smells and even spreading diseases if you’re not careful. To prevent this and to ensure...